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National Virtual Family Forum (NVFF) How-To
This year’s Family Forums take place online; a blend of the new and the familiar. Our virtual Family Forum will begin as always with a Reflections Ceremony – a chance for each participant to honour their experience of workplace tragedy. Learning sessions will include Diving into Grief and Loss, Supporting Mental Wellness Through Grief and Trauma, and Giving Gratitude and Finding Your Hope in Loss, plus a closing session. Register for free online, and participate via Zoom. No matter where you are in Canada, we’ve tried to provide sessions that will fit your needs and schedule.
Let’s go in to the Family Forum together
As the limitations of the pandemic continued through the spring and summer, we decided that in-person Family Forums just didn’t make sense. We couldn’t risk having people travel and meet together in person, even with precautions in place. Instead, we’re doing our very best to move the Forums online and still offer the things that our Family Forums always do – chances to learn new coping skills, share experiences, honour our lives as injured or ill workers and our loved ones, and be there for each other.
Important Information Regarding Data Security
Threads of Life has reached out to our broader Threads of Life community to let them know of a data security incident that may have involved their personal information. Threads of Life (formally, the “Association for Workplace Tragedy Family Support”) takes your...
Returning to the Grief Journey
I awoke in such a fright! I rose straight upright in bed that morning and jumped up to look out the window. Was I too late? Too late for what? I wasn’t certain what it was I was fearing? But I watched my mom pull out of the driveway with my brother Greg next to her. I thought to myself – he was going to work again today, despite the torrential rains that had been falling for two days now.
Volunteer Profile: Alex Tuff
Alex Tuff is a regular 25-year old; he loves his dog and being outdoors. However, seven years ago he had a life-changing experience. His brother, Kristopher, was killed in a workplace tragedy and it changed Alex’s future.
Self-Care: What works for us
Threads of Life’s Volunteer Family Guides provide peer support to others who are coping with the effects of workplace tragedy. Every guide goes through intensive training for their volunteer role. They learn how to draw on their own life story to help another along their journey of healing. And they learn the importance of self-care – both for themselves as volunteers, and for the families they’re supporting. Here, our VFGs offer a grab bag of self-care ideas from their own tool kits:
Resources for your self-care plan
Self-care is a bit of a buzz word these days. Unfortunately, lots of people are ready to dismiss it, at the very time we all need it most. If you’ve been affected by a work-related tragedy and are coping with illness, injury or grief; if you face challenges to your mental health; or if you’re simply trying to keep things balanced while you navigate the pandemic and all of life’s other currents, you need a plan for your own self-care.
Self-Care during the COVID-19 Pandemic
These are very challenging times we are living in right now. The last three months have been difficult, to say the least, with everyone on lockdown due to COVID-19 … the invisible enemy.
Men in Grief: Self-Care is for You Too!
While grief styles may shift for both men and women, exploring our own style of grieving can provide insight into how we as individuals need to work through the messy part and feel supported. How we care for ourselves as grievers can also give focus and attention to what we need to do for self-care.
Un-planning Self-Care
Have you ever asked yourself ‘what does good self-care really look like?’ I’m going to go out on a limb here and say that most people don’t exactly know what self-care is to them. To be honest though, it doesn’t really matter if you haven’t figured it all out yet!...
The 3 Ingredients in Restorative Self-Care
When was the last time you were stressed out? Maybe when you were paying bills, watching the news, attempting to make sense of COVID-19 or processing paperwork as a result of the loss of your loved one. Your heart starts racing, your palms get sweaty, your stomach jumps into your throat. We experience these feelings so often we don’t even recognize that we are stressed, and that our physical and mental health is compromised.
Up to the Challenge: Steps for Life Team Challenge 2020 Winners
…And the envelope please! The winners in our annual Steps for Life Team Challenge have been declared. The Steps for Life Team Challenge is a fun and friendly competition for those who want to demonstrate their commitment to health and safety. This year’s winners...
