by Barbara Collins | Jul 2, 2020 | How We Help, Self-care
Barbara finds self-care through the lens of a camera and the collages she creates from her day’s experience. When was the last time you were stressed out? Maybe when you were paying bills, watching the news, attempting to make sense of COVID-19 or processing...
by Karen Lapierre Pitts | Jul 18, 2019 | Grief, Growth, and Self-Care, How We Help, Self-care
So, I’m sure we can all agree that grief doesn’t magically disappear. We are often reminded of the pain of loss. Even years after my brother’s sudden death, I still feel the ripples of what was a stinging loss. As time has gone on though those constant sharp...
by Emma Morris | Jul 11, 2019 | How We Help, Self-care
Over the past few years, as self-care has risen in popularity, it has also risen in complexity. With products, classes, activities, and recommendations coming from every direction, it can feel really challenging to weed through everything and see what’s right for you....