Winter’s wonderings

Winter’s wonderings

Our Canadian winters are predictably…. unpredictable! We have at least three solid months of cold temperatures, ice or snow to align ourselves with. For some it is exciting, for others maybe not so much. Myself, I am looking forward to milder days. I could literally...
Surviving the Season

Surviving the Season

Despite the happy holiday signs we see all around us at this time of year, we remember that this is often a sad time for so many people. Maybe expectations at home and work are piling up. There could be financial pressure to buy into the holidays. Maybe an unexpected...
The Healing Path

The Healing Path

So, I’m sure we can all agree that grief doesn’t magically disappear. We are often reminded of the pain of loss. Even years after my brother’s sudden death, I still feel the ripples of what was a stinging loss. As time has gone on though those constant sharp...