by Roy Ellis | Jul 16, 2020 | Grief, Growth, and Self-Care, How We Help, Self-care
While grief styles may shift for both men and women, exploring our own style of grieving can provide insight into how we as individuals need to work through the messy part and feel supported. How we care for ourselves as grievers can also give focus and attention to...
by Karen Lapierre Pitts | Jul 9, 2020 | Grief, Growth, and Self-Care, How We Help, Self-care
Have you ever asked yourself ‘what does good self-care really look like?’ I’m going to go out on a limb here and say that most people don’t exactly know what self-care is to them. To be honest though, it doesn’t really matter if you haven’t figured it all out yet!...
by Barbara Collins | Jul 2, 2020 | How We Help, Self-care
Barbara finds self-care through the lens of a camera and the collages she creates from her day’s experience. When was the last time you were stressed out? Maybe when you were paying bills, watching the news, attempting to make sense of COVID-19 or processing...
by Shelly Dauphinee | Jun 18, 2020 | How We Help
I’m sure all of us can think of a person who, despite some of life’s worst curve balls, carries a smile and looks to the future with positive anticipation. I am fascinated by those people. In fact, I’ve spent my entire career seeking out these individuals to be a...
by Karen Lapierre Pitts | Jun 11, 2020 | How We Help
Together making a difference Helping others Heal Resilience is defining purpose Educate with real stories that matter Action through adversity Direction is defining where you want to go Support turns to growth for ourselves and others Optimism is the foundation of...
by Elaine Keunen | May 28, 2020 | How We Help
Adam Keunen was killed in his first week at a high school co-op placement September of 2014, I had been a critical care nurse in a busy neuro-trauma intensive care unit for 22 years. I had been with many families over the years whose loved one was going to have...
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