Atlantic Virtual Family Forum

One of the most moving and impactful features of a Threads of Life Family Forum is our Reflections Ceremony. It is here that we collectively honour our loved ones, injured family members and those living with an occupational disease. We take time out of our busy lives to reflect on the past and present, so families can move further into their futures.

The ceremony will also include a powerful presentation by one of our Threads of Life family members, sharing their experience of workplace tragedy.

The process of freeing up the future begins by looking back—because how you perceive your past influences how your future unfolds. In this session, you’ll be guided through reflection exercises, accompanied with live music, to help find patterns in what made you feel great (and not so great) in the recent past.

Mackenzie Costron is a Certified Music Therapist with the Canadian Association of Music Therapists and Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists practicing in the Halifax, NS area through Find Your Voice Music Therapy. She specializes in working with mental health, grief, loss, and bereavement with teens, adults and seniors.

This session explores the impact on an entire family as an individual lives with a life-altering injury or occupational illness. We will discuss the effects as they trickle from the person, who came home from work one day changed, to everyone in the family unit. We will discuss the effects of a spouse in their changing role in the family unit, the pressures upon the injured/ill person as well as their spouse. The struggles pertaining to everyday life with an injured/ill person and how they affect their spouse. This session will include group discussions and sharing, as comfortable.

Donna Green – Before her injury Donna was an RN working in the area’s largest hospital. She was working in a career she had aimed for since a young child. She was happily married to Kevin with 3 teenage children. Before the end of that year, Donna suffered a life-changing injury. Donna has been sharing her story in an attempt to prevent another person from becoming injured, ill or a fatality in a workplace incident. Prevention and education spread to everyone is a goal Donna would like to see.

Are you shy or hesitant when it comes to talking to friends, neighbours or strangers about your involvement in Threads of Life? In this session we’ll tackle the “elevator pitch”, a quick formula for getting those important messages out. Together we’ll figure out what you can say to help spread the word to other families who may need support, and to potential Threads of Life volunteers and partners.

A journalism graduate and former newspaper reporter, Susan worked in communications, marketing, and product and program development for Ontario’s workplace health and safety associations for 17 years and joined Threads of Life in 2012 as the Communications & Marketing Manager. Susan lives near North Bay, Ontario, where she operates a farm with her husband.

It is hard to get a break from grief! The feelings can be all-consuming and overwhelming. In this session, we will develop an understanding of grief and discuss why ‘Taking a Break’ is not only healthy but a necessary part of the healing journey. We will discuss strategies and ideas to help you take mini-vacations from grief.

Karen is a certified bereavement educator, grief counsellor and cancer survivor whose personal journey and educational accreditations have unified her philosophy of “companioning through grief”. Her inspirational teachings of respecting and honouring the multifaceted needs of those who have experienced loss, has touched individuals and audiences across Canada. Karen feels privileged to spend this time with you today.

Our brain is always changing and we have the opportunity to make new pathways in our thinking. Learn to say “no” and change your brain pathway to create space for a positive emotional state. We can create a positive emotional state when we are happy, relaxed and curious. Let’s share ideas and explore our paths.

Shirley Hickman never expected to be leading a national organization dedicated to helping people affected by tragedies in the workplace. Trained as a nurse, she was happily married and raising a family in the late 1990s. That is when tragedy struck, and Shirley’s life, along with her family’s, were changed forever. Since that time, she has focused on making a difference in workplace health and safety. In 2003, Shirley co-founded Threads of Life and is currently the Executive Director. Shirley is also the proud grandma of two amazing young girls.

Sharon has been involved with Threads of Life since the death of her stepdaughter Amanda Peat in 2000. Sharon works for Threads of Life as a Coordinator and is also an active volunteer in her community as well as with Threads of Life as a founding member, speaker, and volunteer family guide.

“What do we mean when we say we are spiritual or have a spirituality? Is there a difference between Spirituality and Religion?”

Spirituality is as old as the human species and can help us through times of crisis. In this session, we will look at spirituality in the modern world and through ancient times and explore our beliefs in the aftermath of significant change.  

Darrin Parkin is the Spiritual Care Clinician at the High River General Hospital serving patients, residents, families and staff members during times of health crisis. He has been a Hospice and end of life and bereavement Chaplain, and for many years was a Prison Chaplain in Alberta as well as a college instructor and conference speaker. 

Join us for a gentle healing yoga flow, where we move the body to release physical tension in the mind and body.  As well as learn different healing tools and techniques that assist in removing emotional blockages and balancing emotions.

Morgan Story is a certified yoga instructor who gained her 500h certification through Blue Heron Yoga Studio in 2015. She has also since then furthered her yoga education by taking some additional certifications including Yoga For seniors, Reiki level 1 and 2, among many other workshops. She has recently opened up her own Yoga Studio in Guelph Ontario called Karma Yoga Studio. Morgan also helps certify yoga instructors at Yoga City Mississauga in teaching the courses on Meditation, Ayurveda and Seniors Yoga. She has a strong passion for self-care and teaching it to others. 

Grief and happiness often cause conflict from deep within: happiness after loss can feel like an internal battle. For many of us the ‘happy” word is now difficult to define. While it is normal to have many emotions all at the same time when grieving a life-altering loss- it often feels uncomfortable and contradictory. Grief is a messy place; a significant loss is painful, difficult and life-changing. It’s normal to struggle with feelings of guilt, anger & bitterness, but what about those moments when you should feel joy or happiness?  It doesn’t seem right anymore. You may be thinking, will I ever feel happy again?

On February 9, 2000, Karen’s family suffered from a traumatic workplace tragedy. Karen has been part of Threads of Life for many years and is currently the organization’s family support manager working directly with families. She is also an active Family Guide and member of the Speaker’s Bureau. Threads of Life helps families heal after they are affected by a workplace fatality, life-altering injury or occupational disease. It is currently working with more than 2,700 family members from across Canada. Threads of Life promotes public awareness and accountability for workplace health and safety. Its mission is to lead and inspire a culture shift where work-related injuries and illnesses are morally, socially and economically unacceptable. Many things have changed in Karen’s family’s life since that fateful day.

We have intimate wisdom to improve our most important relationships and make genuine connections with people through the art of listening. By avoiding letting anger, anxiety, and fear of being hurt impede our ability to listen, we can transform what is inside our heart and within the space around us.

Shirley Hickman never expected to be leading a national organization dedicated to helping people affected by tragedies in the workplace. Trained as a nurse, she was happily married and raising a family in the late 1990s. That is when tragedy struck, and Shirley’s life, along with her family’s, were changed forever. Since that time, she has focused on making a difference in workplace health and safety. In 2003, Shirley co-founded Threads of Life and is currently the Executive Director. Shirley is also the proud grandma of two amazing young girls.

Kelley was born and raised in London, Ontario where she lives with her husband and two children and works as an Administrative Assistant at the Threads of Life London office. She is the friendly voice on the other end of the phone when you call! Kelley has a background in retail management and training and in her spare time actively volunteers with Girl Guides of Canada and the Salvation Army Christmas Hamper program in London.

Men often experience grief differently than women, sometimes because there is an expectation that men remain “strong,” keeping their feelings to themselves. Despite this social expectation, men still need to grieve and express their feelings, typically in settings that are safe, supportive, and judgment-free. This workshop will provide such an environment, offering a safe setting for men to explore their experiences of loss and grief and to support one another. There will be some questions to guide the conversation, but the participants’ stories will provide the main focus of our time together.

Darrin Parkin is the Spiritual Care Clinician at the High River General Hospital serving patients, residents, families and staff members during times of health crisis. He has been a Hospice and end of life and bereavement Chaplain, and for many years was a Prison Chaplain in Alberta as well as a college instructor and conference speaker.