Self-Care: What works for us

Self-Care: What works for us

We asked, you answered!  Threads of Life’s Volunteer Family Guides (VFGs) provide peer support to others who are coping with the effects of workplace tragedy. Every guide goes through intensive training for their volunteer role. They learn how to draw on their own...
Resources for your self-care plan

Resources for your self-care plan

Photo by Dan Dimmock on Unsplash Self-care is a bit of a buzz word these days. Unfortunately, lots of people are ready to dismiss it, at the very time we all need it most. If you’ve been affected by a work-related tragedy and are coping with illness, injury or grief;...
Self-Care during the COVID-19 Pandemic

Self-Care during the COVID-19 Pandemic

These are very challenging times we are living in right now. The last three months have been difficult, to say the least, with everyone on lockdown due to COVID-19 … the invisible enemy. Our relationships changed overnight with social distancing, unable to physically...