by Lynda Kolly | May 30, 2019 | Grief, Growth, and Self-Care
Family, memories, and a bright light that shines on Our family cottage is located in a remote area of Ontario and has been in our family for the past 77 years. When my grandfather originally built the cottage it was during wartime and it was built out of whatever...
by Audrey Stringer | May 23, 2019 | Grief, Growth, and Self-Care
Image by silviarita from Pixabay Change is the only constant in our lives. We are never prepared, no matter how prepared we think we are, for loss and change. Until we are facing loss and change only then can we relate. To be honest, the only person who likes change...
by Sarah Wheelan | May 16, 2019 | Steps for Life
The Team Challenge really heated up in 2019! Stay tuned to find out who led the way when the final tallies are announced in early June. You showed up ready to walk the talk. Wearing bright yellow T-shirts, you shared your commitment to workplace health and safety...
by Karen Lapierre Pitts | May 9, 2019 | Grief, Growth, and Self-Care
Photo by Matt Hoffman on Unsplash Grief is not something people get over, but they do learn ways to live with it. Over time it changes and we find ways to incorporate grief with compassion and meaning. Mother’s Day is celebrated by many cultures and in many parts of...
by Sarah Wheelan | May 2, 2019 | Steps for Life
Are you ready to walk? It’s finally here, friends — it’s Steps for Life weekend! Let’s show our support for families affected by a workplace tragedy, all while walking forward together in prevention. Here are some last-minute tips to help make your Steps...