Suicide and the workplace

Suicide and the workplace

In Canada suicide is the leading cause of injury-related deaths. One of the highest-risk groups for suicide are working-aged men and women. The impact of a death by suicide is tremendous on the family and friends, but also in the workplace. September 10th is World...
13 Ways to Take Care of YOU!

13 Ways to Take Care of YOU!

We often hear the message that you won’t be able to be good for others if you’re not good to yourself. It can be a hard message to take to heart – after all, self-care seems selfish. Aren’t we taught to put others first? That works until it doesn’t. And for those...